This workshop will center around the themes of “Who Is Wellness For?” and we will use writing prompts to ask interrogative and profound questions to get to (hopefully) some foundational answers about the self that we often ignore or deny.

This is a workshop for anyone who wants to delve deeper into their subconscious soul. It’s for those who are hungry for vulnerability and crave connection with others who are grappling with the immensity of grief.

We will spend two hours with one another, reading, being in deep contemplation, writing prompts and sharing our feelings and thoughts while we move through all the lies within our subconscious.

All are welcome, even if you are not a writer. See you there!